啥方法治打嗝

Ⅰ 鎵撳棟鎬庝箞娌

1銆佸枬姘村集鑵版硶

鍠濆嚑鍙ｆ俯寮姘达紝鎱㈡參鍜戒笅锛屽苟鍋氬集鑵90搴︾殑鍔ㄤ綔10锝15娆°傚洜鑳冮儴绂昏唸鑲岃緝杩戯紝鍙浠庡唴閮ㄦ俯鏆栬唸鑲岋紝鍦ㄥ集鑵版椂锛屽唴鑴忚繕浼氬硅唸鑲岃捣鍒版寜鎽╀綔鐢锛岀紦瑙ｈ唸鑲岀棄鎸涳紝杈惧埌姝㈠棟鐨勭洰鐨勩

2銆佷几鎷夎垖澶存硶

鎵撳棟涓嶆㈡椂锛岀敤涓鍧楀共鍑绾卞竷鍨鍦ㄨ垖澶翠笂锛岀敤鎵嬫寚鎹忎綇鑸屽ご鍚戝栦几鎷夈傛ゆ椂锛屼細鎰熷埌鑵归儴鏈夋皵浣撲笂鍗囷紝鎵撳棟鑷鐒舵秷闄ゃ

3銆佹儕鍚撴硶

瓒佷笉娉ㄦ剰鐚涙媿涓涓嬫墦鍡濊呯殑鍚庤儗锛屼篃鑳芥㈠棟銆傚洜涓烘儕鍚撲綔涓轰竴绉嶅己鐑堢殑鎯呯华鍒烘縺锛屽彲閫氳繃鐨灞備紶鑷崇毊涓嬩腑鏋锛屾姂姝㈣唸鑲岀棄鎸涖備絾鏈夐珮琛鍘嬨佸績鑴忕梾浜哄簲鎱庣敤銆

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鎵╁睍璧勬枡

鎵撳棟鍘熷洜

1.涓鏋㈡

鍛冮嗗弽灏勫姬鎶戝埗鍔熻兘涓уけ锛屽櫒璐ㄦх梾鍙橀儴浣嶄互寤惰剳鏈閲嶈侊紝鍖呮嫭鑴戣偪鐦ゃ佽剳琛绠℃剰澶栥佽剳鐐庛佽剳鑶滅値锛屼唬璋㈡х梾鍙樻湁灏挎瘨鐥囥侀厭绮句腑姣掞紝鍏朵粬濡傚氬彂鎬х‖鍖栫棁绛夈

2.澶栧懆鎬

鍛冮嗗弽灏勫姬鍚戝績璺寰勫彈鍒烘縺銆傝唸绁炵粡鐨勫埡婵鍖呮嫭绾甸殧鑲跨槫銆侀熺＄値銆侀熺＄檶銆佽兏涓诲姩鑴夌槫绛夈傝唸鑲屽懆鍥寸梾鍙樺傝偤鐐庛佽兏鑶滅値銆佸績鍖呯値銆佸績鑲屾楁汇佽唸涓嬭創鑲裤侀熺¤傚瓟鐤濈瓑锛岃糠璧扮炵粡鍒烘縺鏈夎儍鎵╁紶銆佽儍鐐庛佽儍鐧屻佽儼鑵虹値绛夈

3.鍏朵粬

鑽鐗┿佸叏韬楹荤椆銆佹墜鏈鍚庛佺簿绁炲洜绱犵瓑锛屽唴鑰冲強鍓嶅垪鑵虹梾鍙樹害鍙寮曡捣鍛冮嗐

鍙傝冭祫鏂欐潵婧愶細/health.people.com.cn/n1/2018/1128/c14739-30428833.html"target="_blank"title="鍙鏀鎸侀変腑涓涓閾炬帴鏃剁敓鏁">浜烘皯缃-鎵撳棟涓嶅仠鎬庝箞鍔